Hey!

Although you aren’t racing imminently, it might still be a great time to get working on your race nutrition.

Below are some of my best videos organised by race distance. They’ll help you dial in your fuelling and have a day to remember.

70.3 racing

First 70.3? Here’s what it takes

70.3 Carb loading guide

70.3 Full nutrition guide

Case study: Breaking 5 hours, 30 minutes faster than previous race

Ironman racing

Full Ironman Nutrition Guide

Carb loading guide for a full distance ironman

Case study: A 90-minute personal best

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If you don’t need to work on your race nutrition yet, that’s ok too!

Now’s the perfect time to work on your everyday nutrition habits.

Below are some of my best videos on different topics that should help you improve your fuelling.

How to improve your training in the morning

The complete triathlon nutrition guide

How to lose weight but not power in triathlon

5 most effective nutrition habits for triathletes

10 signs you’re underfuelling your training

Any questions, give me an email. I’d love to chat.

Happy fuelling,

James